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Nutty Harmony pack

NeuMeal

Nutty Harmony

1st of 7 meal replacement shakes rated for weight management

4.5

out of 5

Very good fit for weight management

Formula and evidence
5.0
Ingredient quality
4.6
Taste
4.0
Affordability
3.5

Based on the product's Amazon.in listing · Reviewed by Deepu Oommen on 8 Nov 2026 · Price checked 2 Nov 2026 · How we rate

How each rating was worked out

Overall = formula and evidence 50% + ingredient quality 20% + taste 15% + affordability 15%.

Taste 4.0

Tasted by our reviewer, 4 out of 5. Taste is personal; yours may differ.

Affordability 3.5

₹135 for one complete meal (29 g of the product + 300 ml skimmed milk), as the directions say to take it. Compared with the cheapest of the meal replacement shakes we rate that are priced the same way: the cheapest scores 5, and twice its price scores 2.5. Amazon price ₹1,399 for 406 g on 2 Nov 2026.

Ingredient quality 4.6

  • Added sugar — 0 g added sugar declared (image 2)Good
  • Carbohydrate quality, no fillers — No maltodextrin, starch or syrup solids; yeast protein isolate leads, then fibres, almonds and raisinsGood
  • Fat quality — Saturated fat 0.5 of 4.5 g a serving (about 11%) and trans fat 0 g: this profile rules out palm and hydrogenated fat, although the oil in 'vegetable fat powder' is not namedGood
  • Formula focused on the aim — Made for women: myo- and D-chiro-inositol and cinnamon address PCOS and insulin resistance, common drivers of weight gain in women; white kidney bean extract and probiotics also serve weight controlGood
  • Transparency — Every ingredient named on the pack label (image 5), doses of every active, and a full panel giving all 13 vitamins and 8 minerals with amounts, so 'mineral mix' and 'vitamin mix' are spelled out; the seller's written list leaves out almonds, raisins and sucralose, which the pack label showsGood
  • Additives of concern — Non-nutritive sweeteners sucralose and erythritol; no preservativesPartly

Graded with our meal replacement shakes matrix (how we judge ingredients).

Formula and evidence 5.0

  • Calories per meal suit calorie control — About 210 kcal a meal: 107.5 kcal in 29 g powder + about 102 kcal in 300 ml skimmed milkGood
  • Protein per meal, for fullness and muscle — About 21 g a meal: 11 g in 29 g powder + about 10 g from the milkGood
  • Fibre per meal, for fullness — 5 g fibre a meal from named guar fibre, fructo-oligosaccharide and psyllium huskGood
  • Vitamins and minerals for a complete meal — 13 vitamins and 8 minerals, each with amounts on the label (image 2)Good

Formula 5.0 of 5 × category evidence 2.5 of 2.5 ÷ 2.5: the science counts only as far as this product is like the ones studied. Meal replacements are among the most studied dietary approaches for weight management: a systematic review and meta-analysis of randomised trials found greater weight reduction at one year than food-based diets (Astbury et al., Obesity Reviews, 2019). Each 58 g serving gives 215 kcal with 22 g protein and 10 g fibre, plus 2,000 mg myo-inositol, 50 mg D-chiro-inositol, 500 mg white kidney bean extract and 500 mg cinnamon extract, as shown on the listing, for use in place of one meal. This does not promise any result.

Label facts

Per serving of 58 g (per 58 g serving (2 scoops), made up with water), as shown on the product's Amazon.in listing

Energy215 kcal
Protein22 g
Carbohydrate26 g
of which sugars3.5 g
Fat4.5 g
Fibre10 g
Pack size406 g (about 7 servings)
Price₹1,399 on Amazon.in, checked 2 Nov 2026
FSSAI category, as shownFood for Special Dietary Use: Meal Replacement for Weight Control / Management
FSSAI licence number, as shown13626999000066

Claims on the label

Listed as found. We check them; we do not repeat them as fact

  • "FSSAI-approved meal replacer for weight control"
  • "Fewer than 5% of weight-loss products hold this classification"
  • "Myo & D-Chiro Inositol for hormonal wellness"
  • "Inositol complex, the clinically proven nutraceutical supplement for hormonal wellness and PCOS"
  • "22 g PDCAAS-1 protein, 6 billion CFU probiotics, all 13 vitamins, under 220 kcal per serving"
  • "Probiotics proven for weight management"
  • "No added sugar, no preservatives, no fillers, no maltodextrin, no dairy, no soya"
  • "Replacing one regular meal creates a calorie deficit of 3500 kcal per week, which can help lose half a kilo body weight"
  • "100% balanced weight loss meal"

Ingredients, as printed

Protein Isolate (Yeast), Guar Fiber, Fructo Oligo Saccharide, Almonds, Raisins, Vegetable Fat powder, Myo Inositol, Mineral Mix, White Kidney Bean Extract, Cinnamon Extract, Erythritol, Rosmarinus Officinalis Extract, Salt, Psyllium Husk, Lecithin, Vitamin Mix, Inositol (D-Chiro Inositol), Bromelain, Sucralose, Lactocaseibacillus gasseri, Lactobacillus rhamnosus, Lactiplantibacillus plantarum, Natural Identical Flavours

Who it may suit

  • Adult women who want a measured, lower-calorie meal in place of one meal a day

Who should check with a doctor first, or avoid it

  • Pregnant or breastfeeding women
  • Children and teenagers
  • People with kidney or liver conditions
  • People on regular medication, unless their doctor agrees
  • Men (the listing says it is for adult women only)
  • People with a nut allergy (contains almonds)

General information written from the label, not advice for one person.

Sources

  • Amazon.in product listing (text and 13 listing images), checked 2026-11-02: https://www.amazon.in/dp/B0HDQ8YTNP

Based on the Amazon.in listing: every fact and rating on this page comes only from the product's public Amazon.in listing (its written details and its images), as it was on 2 Nov 2026, reviewed by NutriPedia's editors. If the listing is wrong or changes, this page may be out of date. We did not test the product in a laboratory or by hand. Payment never changes a rating.

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Other meal replacement shakes we rated

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